The Missing Link – Meditation
Huge thanks to our guest blogger Ben for his insightful piece about the benefits of including meditation in your wellness routine.
In step with life
May is 'National Walking Month'-This month our guest blogger Nick Rowe has written about the link between walking and Mental Health.
Running in Mind
Our guest blogger Victoria Heeley writes about her fitness journey and taking inspiration from others to stay motivated.
Loneliness in the Workplace
Our guest blogger Gemma from View HR writes about the effects of loneliness in the workplace and on employees and employers alike.
Marriage, Divorce and Loneliness
The second of five blogs being published for Mental Health Awareness Week- Todays blog covers loneliness in marriage and divorce.
Pregnant women with bipolar
TW: Sensitive content. Blogger Alexis writes about her experience of being pregnant - and in labour - whilst living with Bipolar.
Maternal Mental Health Awareness Week
Maternal Mental Health Awareness Week runs from the 3rd-8th of May- This awareness week we focus on perinatal Mental Health.
Lesbian Visibility Day
To mark Lesbian Visibility Day our guest blogger Katie from Space Youth Project has written a blog about acceptance of Lesbian identity.
Work Place Stress by View HR
To mark Stress Awareness Month our guest blogger Gemma from View HR has written about the impact of and laws around workplace stress.
My story about work-related stress
To mark Stress Awareness Month, our guest blogger Barbara touches upon work based stress and burnout and how they can affect your wellbeing.
