Nature and narrow boats
Our blog is written by our Adult Counselling Team Leader, Claire. In the third lockdown she enjoyed getting out in nature, especially on a narrow boat.
How nature & the environment helped my wellbeing
Our blog is written by our GAP Project Coordinator Sharon, who's recovery from illness was positively impacted by nature and the environment around her.
Nature and mental health
Guest blogger and Ambassador Lucy writes about the benefits of getting outside in nature and provides a list of suggestions to help you do so.
Colour your mind with a rainbow
Our blog is written by our GAP Project Coordinator Sharon, who has been encouraging people to build colour into their every day to improve their wellbeing.
