Thank you to View HR's Managing Director, Gemma Murphy, who shares her insight into hidden disabilities at work.
Thank you to guest blogger, Kat Kimber, an Online Dietitian Nutritionist in Dorset, who for this blog discusses disordered eating.
Today's guest blogger, Andy Howe, talks about his relationship with running and how it benefits his mental health.
Today's guest blogger, new Dorset Mind Ambassador Alexandra, speaks candidly about her experience of living with Fibromyalgia.
Today's guest blogger is Gemma from View HR who writes about how to support those with disabilities in the work place.
Today's guest blogger is Ali from GiftFit- Ali writes of the link between physical and mental health and the benefits of regular exercise.
Today, CEO Linda and group facilitator John talk about pride and what it means to the community.
Today's guest blogger is Melissa Boyle from b4b marketing, who writes about how finding a healthy work environment improved her mental health.
Todays guest blogger writes about how engaging in a social sport such as BMX can benefit mental and physical wellness.
This weeks guest blogger Sarah Hopkins write about the link between physical and mental wellbeing and her own wellness journey.