TW: Sensitive content. Blogger Alexis writes about her experience of being pregnant - and in labour - whilst living with Bipolar.
Maternal Mental Health Awareness Week runs from the 3rd-8th of May- This awareness week we focus on perinatal Mental Health.
This week, guest blogger and Ambassador Lucy looks at Gen Z Dread - the causing factors and some cognitive reframing.
Our blogger re-visits their empty nest syndrome, one year on after their son has been at university for a year. But did it get any easier?