Guest blogger Gem writes about how she harnessed the power of nature to get herself out of a mental health dip, caused by lockdown and losing her career.
Our blog is written by our Adult Counselling Team Leader, Claire. In the third lockdown she enjoyed getting out in nature, especially on a narrow boat.
Guest Blogger, Liz Willingham writes about the power of green space on her mental health & how wellbeing is the focus of a new Dorset Chamber initiative.
Guest blogger and Ambassador Lucy writes about the benefits of getting outside in nature and provides a list of suggestions to help you do so.