Today's guest blogger, new Dorset Mind Ambassador Alexandra, speaks candidly about her experience of living with Fibromyalgia.
Today's guest blogger is Gemma from View HR who writes about how to support those with disabilities in the work place.
Thanks to our GAP Project Coordinator Sharon Best for her piece on the benefits that come from reconnecting with nature.
Huge thanks to our guest blogger Ben for his insightful piece about the benefits of including meditation in your wellness routine.
Our guest blogger Victoria Heeley writes about her fitness journey and taking inspiration from others to stay motivated.