Eating disorders: myths and misconceptions
In our latest blog our guest blogger, Lucy, shares 5 common myths surrounding eating disorders and the evidence dispelling them.
Living with OCD during a pandemic
In our latest blog our guest blogger, Zia, shares her personal and honest story all about living with OCD during these uncertain times.
A new way of thinking
Dorset Mind Young Ambassador, Alice, shares her personal story with us, and talks about how re-framing your thoughts can help when dealing with depression.
Why choose to be active now?
In these uncertain times, it is even more important to stay on top of our mental health. There are a lot of opportunities out there for us to stay connected, stay active and mentally healthy through physical activity.
Help is out there
Psychologist and our Patron, Dr Andy Mayers writes a guest blog about the support available in Dorset throughout the lockdown.
Managing my wellbeing through discipline
During isolation, it can be difficult to stay motivated and keep to a routine. Our guest blogger Sam shares how he's managing his wellbeing during this time.
Being kind starts with me
In our latest blog, our youth ambassador, Alice shares how she is being kind to herself and what she has learnt from doing it.
Learning to be kind to ourselves
In our first blog during mental health awareness week our guest blogger, Gayleen, shares things you can do to be kind to ourselves.
PRESS RELEASE: My Dorset Mind
In our latest blog, our guest blogger, Paul shares why it's so important to stay mentally and physically active during lockdown.
PRESS RELEASE: Dorset Mind joins The 2.6 Challenge
Dorset Mind announces they are joining The 2.6 Challenge to encourage others to raise vital funds after the cancellation of many key fundraising events.
