Sugar addiction, is it a thing?
A huge thanks to guest blogger, Kat Kimber, who discusses sugar and argues both sides of whether it can be seen as addictive or not.
Reasons to skip January ‘diets’ this year
A huge thanks to guest blogger, Kat Kimber, sharing why January 'diets' may not be so good for our physical or mental health.
What Exactly is Disordered Eating?
Thank you to guest blogger, Kat Kimber, an Online Dietitian Nutritionist in Dorset, who for this blog discusses disordered eating.
My recovery journey from an eating disorder
This week, guest blogger Romy writes about her lived experience of eating disorders and how she beat it to become our ED practitioner.
