Posts in "Blog"

Anxiety is something that suddenly and silently crept up on me 5 years ago and perched itself on my shoulders. It’s stuck since then.…

There are so many different types of mental health illnesses, many different causes and many symptoms. Mental health is so vast and difficult to understand.…

Prince William, who has publicly promoted the importance of mental health, spoke about his campaign, Heads Together, in a conference in Davos, Switzerland.…

Last night I had the pleasure of representing Dorset Mind at Fighting Back: In Conversation with Nigel Owens, MBE. Nigel Owens is a very successful rugby referee from Wales, who has experienced a lot of adversity due to his sexual orientation.…

Christmas is a special time of year for our society. Whether you’re a fan or not, it returns year after year and creates a wave of office parties, festive lights, Christmas trees and cards, turkey, religious celebrations, ice skating and presents.…