Bike Week Mental Help ⋆ Dorset Mind Mental Health

shoes

AFC Bournemouth x Dorset Mind at Vitality Stadium

Fitness/ Wellbeing Workshop

2 Dates Available. Limited Spaces

Cycling and my Mental Health

Today's guest blogger is Jon mead who writes about his journey with cycling and taking on new challenges to improve his Mental Health

Benefits of Biking

Our second Bike Week Blogger Jack Sherwin writes of how cycling has improved his Mental health and his confidence to do the unimaginable.

BMX bike your way to wellbeing!

June 7, 2022
deeswinton
Bike Week, Blog, BMX, Cycling, Five Ways to Wellbeing, Get Active, Men's Mental Health, Mental Wellbeing, Physical Activity, Physical Wellbeing, Wellbeing, Wellness

Todays guest blogger writes about how engaging in a social sport such as BMX can benefit mental and physical wellness.

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