In our latest blog, our guest blogger, Sharon, explains how being in nature can be beneficial for your physical and mental wellbeing.
In our latest blog, our guest blogger, Marie, shares her tips to help fill the void when your child moves out of home for school.
In our latest blog, our guest blogger, Lucy, shares tips to help manage young peoples mental health when returning back to school.
In our latest blog, our guest blogger, Joanne, shares her personal story of how she coped with her anxiety during the Covid-19 pandemic.
In our latest blog, our guest blogger, Laura, shares her personal experience of lockdown and anxiety including how she managed her mental health throughout.
You might be worried about coronavirus (also known as COVID-19) and how it could affect your life. This may include being asked to stay at home or avoid other people. This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing...
Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
Dorset Mind and the Fire & Rescue service run a course to empower young girls, whilst also encouraging teamwork and the supporting of others.
Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.