In our latest blog our guest blogger, Sharon the power kindness has to calm our minds during challenging times.
In our latest blog our guest blogger and young ambassador, Alice, shares her personal story to find the balance in her LGBTIQ+ identity
In our latest blog our guest blogger, Gayleen, shares her top tips to help anxious minds sleep.
In our latest blog our guest blogger, Lucy, shares 5 common myths surrounding eating disorders and the evidence dispelling them.
In our latest blog our guest blogger, Zia, shares her personal and honest story all about living with OCD during these uncertain times.
Dorset Mind Young Ambassador, Alice, shares her personal story with us, and talks about how re-framing your thoughts can help when dealing with depression.
In these uncertain times, it is even more important to stay on top of our mental health. There are a lot of opportunities out there for us to stay connected, stay active and mentally healthy through physical activity.
Psychologist and our Patron, Dr Andy Mayers writes a guest blog about the support available in Dorset throughout the lockdown.
During isolation, it can be difficult to stay motivated and keep to a routine. Our guest blogger Sam shares how he's managing his wellbeing during this time.
In our latest blog, our youth ambassador, Alice shares how she is being kind to herself and what she has learnt from doing it.