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10Dec 19

Coping at Christmas

Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
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25Oct 19

Anxiety – it’s not what you think it is….

Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.
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18Oct 19

Isolation as a Mother With Anxiety

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
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09Sep 19

Let’s Talk – Suicide Prevention

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
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16Aug 19

Social Media – good or bad?

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
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27Jul 19

Camp Bestival 2019

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
read more
24Jun 19

9 tips for anxiety

Anxiety is something that suddenly and silently crept up on me 5 years ago and perched itself on my shoulders. It’s stuck since then. Only before, it was a lot…

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