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14Sep 20

For the love of nature

In our latest blog, our guest blogger, Sharon, explains how being in nature can be beneficial for your physical and mental wellbeing.
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03Sep 20

Empty nest syndrome

In our latest blog, our guest blogger, Marie, shares her tips to help fill the void when your child moves out of home for school.
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01Sep 20

Back to school

In our latest blog, our guest blogger, Lucy, shares tips to help manage young peoples mental health when returning back to school.
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13Jul 20

Isolation and Loneliness

In our latest blog our guest blogger, and Income Generation & Marketing manager, Dee, shares the actions we can take to combat isolation and loneliness.
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01Jun 20

A new way of thinking

Dorset Mind Young Ambassador, Alice, shares her personal story with us, and talks about how re-framing your thoughts can help when dealing with depression.
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26May 20

Why choose to be active now?

In these uncertain times, it is even more important to stay on top of our mental health. There are a lot of opportunities out there for us to stay connected, stay active and mentally healthy through physical activity.
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24May 20

Help is out there

Psychologist and our Patron, Dr Andy Mayers writes a guest blog about the support available in Dorset throughout the lockdown.
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11Mar 20

Coronavirus and your wellbeing

You might be worried about coronavirus (also known as COVID-19) and how it could affect your life. This may include being asked to stay at home or avoid other people. This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing...
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10Dec 19

Coping at Christmas

Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
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25Oct 19

Anxiety – it’s not what you think it is….

Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.
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18Oct 19

Isolation as a Mother With Anxiety

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
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09Sep 19

Let’s Talk – Suicide Prevention

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
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16Aug 19

Social Media – good or bad?

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
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27Jul 19

Camp Bestival 2019

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
read more
24Jun 19

9 tips for anxiety

Anxiety is something that suddenly and silently crept up on me 5 years ago and perched itself on my shoulders. It’s stuck since then. Only before, it was a lot…

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