skip to Main Content
19Feb 21

Connecting through campaigns

Our guest blog was written by Ambassador Sarah Hopkins who found during lockdown, the thing that got her through was staying connected to others.
read more
14Feb 21

Colour your mind with a rainbow

Our blog is written by our GAP Project Coordinator Sharon, who has been encouraging people to build colour into their every day to improve their wellbeing.
read more
07Feb 21

My story of anxiety & depression

Guest blogger Sarah Peverill (Ms Dorset) hopes to use her title and this story to help others, and shares her lived experience of anxiety and depression with us.
read more
18Jan 21

Aster and workplace wellbeing

Guest blogger Julie Cridland, the Employee Experience Lead at Aster Group, has written a piece about Aster's wellbeing journey supporting their employees.
read more
10Jan 21

Wellbeing… Being Well?

Our Adult Services Manager, Nicole, has written a blog about some of the wellbeing strategies we've put in place after working from home during lockdown.
read more
01Jan 21

Keeping Mentally Fit

In our latest blog, our guest blogger, Paul shares why it's so important to stay mentally and physically active during lockdown.
read more
20Dec 20

Why I hate Christmas

Guest blogger Gordon Fong explains why he finds Christmas difficult. It all goes back to his roots and feeling an outsider in North Eastern England.
read more
22Oct 20

Your Money and Mental Health

Strugging with your finances can affect on your mental health. Read our 5-step blueprint for coping in a crisis and information on where you can find further support for money worries.
read more
14Sep 20

For the love of nature

In our latest blog, our guest blogger, Sharon, explains how being in nature can be beneficial for your physical and mental wellbeing.
read more
03Sep 20

Empty nest syndrome

In our latest blog, our guest blogger, Marie, shares her tips to help fill the void when your child moves out of home for school.
read more
01Sep 20

Back to school

In our latest blog, our guest blogger, Lucy, shares tips to help manage young peoples mental health when returning back to school.
read more
13Jul 20

Isolation and Loneliness

In our latest blog our guest blogger, and Income Generation & Marketing manager, Dee, shares the actions we can take to combat isolation and loneliness.
read more
01Jun 20

A new way of thinking

Dorset Mind Young Ambassador, Alice, shares her personal story with us, and talks about how re-framing your thoughts can help when dealing with depression.
read more
26May 20

Why choose to be active now?

In these uncertain times, it is even more important to stay on top of our mental health. There are a lot of opportunities out there for us to stay connected, stay active and mentally healthy through physical activity.
read more

Please support our work

We couldn't do what we do without support from people like you. With your help, we
can be there for everyone who needs us.

Make a donation today

Back To Top