21Jan 20
How To Get Active This January and Improve Your Mental Health
Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
read more10Dec 19
Coping at Christmas
Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
read more03Dec 19
How the Fire and Rescue Service can Help Young Girls with their Wellbeing
Dorset Mind and the Fire & Rescue service run a course to empower young girls, whilst also encouraging teamwork and the supporting of others.
read more12Nov 19
Nature and My Wellbeing – a Diary from Trevor Parsons
Guest blogger Trevor shares his personal journey with his wellbeing and how he found nature and photography to support him on his journey after a breakdown.
read more25Oct 19
Anxiety – it’s not what you think it is….
Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.
read more18Oct 19
Isolation as a Mother With Anxiety
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
read more09Sep 19
Let’s Talk – Suicide Prevention
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
read more16Aug 19
Social Media – good or bad?
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
read more27Jul 19
Camp Bestival 2019
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
read more24Jun 19
9 tips for anxiety
Anxiety is something that suddenly and silently crept up on me 5 years ago and perched itself on my shoulders. It’s stuck since then. Only before, it was a lot…
