Today's guest blogger is Ali from GiftFit- Ali writes of the link between physical and mental health and the benefits of regular exercise.
Today's guest blogger, Gemma from View HR, writes about the importance of an inclusive work place and how to support LGBTQ+ employees.
Today, CEO Linda and group facilitator John talk about pride and what it means to the community.
Today's guest blogger is Melissa Boyle from b4b marketing, who writes about how finding a healthy work environment improved her mental health.
Huge thanks to our guest blogger and friend of Dorset Mind, Tom Hodgson for writing so candidly about his own mental health journey and what becoming a new dad taught him about his own wellbeing.
Today's returning guest blogger is Nick Rowe who writes candidly about fatherhood and who and what helped him along the way.
Today's guest blogger is Jon mead who writes about his journey with cycling and taking on new challenges to improve his Mental Health
Our second Bike Week Blogger Jack Sherwin writes of how cycling has improved his Mental health and his confidence to do the unimaginable.
Todays guest blogger writes about how engaging in a social sport such as BMX can benefit mental and physical wellness.
My journey with Dorset Mind began when a friend from work who was also a trustee at Dorset Mind suggested that I might like to become a volunteer.
This weeks guest blogger Sarah Hopkins write about the link between physical and mental wellbeing and her own wellness journey.
Thanks to our GAP Project Coordinator Sharon Best for her piece on the benefits that come from reconnecting with nature.
Huge thanks to our guest blogger Ben for his insightful piece about the benefits of including meditation in your wellness routine.
May is 'National Walking Month'-This month our guest blogger Nick Rowe has written about the link between walking and Mental Health.
Our guest blogger Victoria Heeley writes about her fitness journey and taking inspiration from others to stay motivated.
Our guest blogger Gemma from View HR writes about the effects of loneliness in the workplace and on employees and employers alike.
Our guest bloggers Ben & Hayley discuss how Covid and loneliness impacted their work environments and in turn their care for their patients.
In light of Mental Health Awareness Week, our guest blogger Charlotte writes candidly about her experience with loneliness as a teenager.
The second of five blogs being published for Mental Health Awareness Week- Todays blog covers loneliness in marriage and divorce.
In light of Mental Health Awareness Week, our guest blogger Kirsty writes candidly about her experience with loneliness as a mum.
TW: Sensitive content. Blogger Alexis writes about her experience of being pregnant - and in labour - whilst living with Bipolar.
Maternal Mental Health Awareness Week runs from the 3rd-8th of May- This awareness week we focus on perinatal Mental Health.
To mark Lesbian Visibility Day our guest blogger Katie from Space Youth Project has written a blog about acceptance of Lesbian identity.
To mark Stress Awareness Month our guest blogger Gemma from View HR has written about the impact of and laws around workplace stress.
To mark Stress Awareness Month, our guest blogger Barbara touches upon work based stress and burnout and how they can affect your wellbeing.
Today's blog was written by our Marketing Assistant, Abbie, who writes about utilising the Five Ways to Wellbeing for her own wellbeing.
The second blog of CEO Linda's Blog Series outlines some of the current issues that those are living below the poverty line are facing.
This Bipolar Disorder Awareness Day we interviewed Mel, who was 11 when she realised her Mum had Bipolar Disorder.
This week, guest blogger Dan Bradshaw who runs our Ecotherapy Project in Weymouth, talks about his story living with Bipolar.
This week, guest blogger and Marketing Placement Student Izzy, writes about Spring and the five proven steps to improve your wellbeing.
This week, guest blogger and Ambassador Lucy looks at self-injury, the harmful stigma around it - and some useful coping strategies.
To mark International Women's Day, Gemma from View HR has written about the importance of Equal Pay in the workplace and why this matters.
Three of our university placement students have written a joint-blog about their university experience and it's impact on their mental health.
This week, guest blogger Romy writes about her lived experience of eating disorders and how she beat it to become our ED practitioner.
This week, guest blogger Charlotte blogs about her journey to becoming a Transgender woman. It's honest and powerful.
Gemma from View HR has written about the impact of the menopause on the workplace and how it's essential to put appropriate support in place.
This week, guest blogger and Dorset Mind CEO, Linda reflects upon LGBT+ History Month and realises there's still so much to be done.
This week, guest blogger and Ambassador Lucy looks at Gen Z Dread - the causing factors and some cognitive reframing.
Gemma at View HR has written a blog that looks at how covid has changed workplace wellbeing & how employers should prioritise wellbeing.
Ambassador Sarah has been job searching this year. In her blog, she details some of the challenges and how it's impacted her mental health.
Our guest blogger Catherine shares how joining a choir has positively affected her wellbeing and self-confidence.
Blogger Craig writes about his experience of Eating Disorders at Xmas. Importantly, Restored have compiled guidelines and advice for you.
In part 4 of Ruby's series, she explores a different exercise - Pilates - with some surprising results both physically and mentally.
Our guest blogger, Gayleen, shares practical alternatives to try to help alleviate some of the stress experienced during Christmas time.
This week, guest blogger and Ambassador Lucy looks at how anger can build into explosive behaviour - and some strategies for managing it.
Guest blogger and Ambassador Sarah questions 'who cares for the carer?' and provides answers based on her own lived experience.
Anyone can be bullied, online or offline. This week, guest blogger and Ambassador Lucy writes about anti-bullying for Anti-Bullying week.
Our blogger re-visits their empty nest syndrome, one year on after their son has been at university for a year. But did it get any easier?
Our 2nd blog for Black History Month is written by Ambassador Chris Tshuma, who reflects upon his ancestry & life as a black man in Dorset.
Our guest blog this week is written by View HR, who advises how you can implement diversity and inclusion in the workplace environment.