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Press Releases

We regularly issue Press Releases that announce our good news stories, partnership details and upcoming projects.

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Blog

Here you’ll find our Blog posts that include regular guest blogs from our supportive mental health community.

Press Enquiries

Find out about our school and workplace programmes, Dorset-wide support services, or request an interview here. 

 


Latest Posts

19Feb 21
Connecting Through Campaigns

Connecting through campaigns

Our guest blog was written by Ambassador Sarah Hopkins who found during lockdown, the thing that got her through was staying connected to others.
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14Feb 21
Colour Your Mind With A Rainbow

Colour your mind with a rainbow

Our blog is written by our GAP Project Coordinator Sharon, who has been encouraging people to build colour into their every day to improve their wellbeing.
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07Feb 21
My Story Of Anxiety & Depression

My story of anxiety & depression

Guest blogger Sarah Peverill (Ms Dorset) hopes to use her title and this story to help others, and shares her lived experience of anxiety and depression with us.
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18Jan 21
Aster And Workplace Wellbeing

Aster and workplace wellbeing

Guest blogger Julie Cridland, the Employee Experience Lead at Aster Group, has written a piece about Aster's wellbeing journey supporting their employees.
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10Jan 21
Wellbeing… Being Well?

Wellbeing… Being Well?

Our Adult Services Manager, Nicole, has written a blog about some of the wellbeing strategies we've put in place after working from home during lockdown.
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01Jan 21
Keeping Mentally Fit

Keeping Mentally Fit

In our latest blog, our guest blogger, Paul shares why it's so important to stay mentally and physically active during lockdown.
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20Dec 20
Why I Hate Christmas

Why I hate Christmas

Guest blogger Gordon Fong explains why he finds Christmas difficult. It all goes back to his roots and feeling an outsider in North Eastern England.
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22Oct 20
Your Money And Mental Health

Your Money and Mental Health

Strugging with your finances can affect on your mental health. Read our 5-step blueprint for coping in a crisis and information on where you can find further support for money worries.
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14Sep 20
For The Love Of Nature

For the love of nature

In our latest blog, our guest blogger, Sharon, explains how being in nature can be beneficial for your physical and mental wellbeing.
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03Sep 20
Empty Nest Syndrome

Empty nest syndrome

In our latest blog, our guest blogger, Marie, shares her tips to help fill the void when your child moves out of home for school.
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01Sep 20
Back To School

Back to school

In our latest blog, our guest blogger, Lucy, shares tips to help manage young peoples mental health when returning back to school.
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13Jul 20
Isolation And Loneliness

Isolation and Loneliness

In our latest blog our guest blogger, and Income Generation & Marketing manager, Dee, shares the actions we can take to combat isolation and loneliness.
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