Summer beach bootcamp – for 6 weeks only!
Get ready for a body boosting workout on the beach that will make you feel alive! What better place to get fit this summer…
Summer Beach Bootcamp
Join Sofiactive at her weekly beach bootcamp, and enjoy donating to us whilst getting fit and making friends.
All abilities are welcome, easier and harder adaptions of exercises will be given, so that you can work at your own level and intensity.
Trainer Sofia Constantinou is well qualified. Her passion for health and fitness started young – she was a gymnast. She went on to study BSc Health, Exercise and Physical Activity at university, graduating with a first class honours degree.
The 6 week course runs from 26th July 2017 – it costs £25 (for all 6 weeks) or you can pay £5 weekly.
If you’d like to attend, please call Sofia on 07775 430282 or email her at firstname.lastname@example.org. Sofia has very kindly agreed to donate 20% to us – she’s also set up a page to make an online donation here.
Time: 18:30 – 19;30
Date: 26th July, weekly until 30th August
Place: Avon Beach, Mudeford. Christchurch. BH23 5AN.
Cost: £5 PAYG or £25 for six weeks.