LGBTI Wellbeing in Mind training course reviews:
Course attendees, November 2016
How do you feel about today’s session?
“Positive, relaxed and learned a lot. I’m hopeful about being able to change. I’ve learned that all emotions are ok and that I can be mindful of my emotions. Thank you for the course. I wish I’d learned this 30 or so years ago.”
Another person said “it was relaxed, digestible, helpful, fun (in parts) well-paced, good videos and generally enjoyable subject matter.”
Another said “I have learned about negative thoughts and how to challenge them and where negative thoughts and emotions come from and how to rationalise and replace them.”
“Today’s session was very positive and reaffirming.”